2 Being Well
Digestion, Health and Nutrition

Cardiovascular Health

If you have come here, you probably already know you have cardiovascular health issues. Please be sure to consult with your cardiologist before amending anything in your routine.

Cardiovascular disease is clearly related to diet. Mounting medical research links cardiovascular disease to carbohydrate intolerance that evolves over time into a metabolic disorder known as insulin resistance. Recent medical research clearly associates refined carbohydrate intake to obesity and elevated levels of cholesterol, triglycerides and LDLs. The survey questions in the health category of blood sugar balance will help you decide if carbohydrate intolerance is a health issue for you. Want to learn more about carbohydrate intolerance and/or insulin resistance? Click on Nutrition 101.

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Brain Chemistry, Blood Sugar Levels, Weight Management, Cardiovascular Health, Digestive Function, Adrenal Function, Fatty Acid Sufficiency